1-2-1 PersonalTraining
Personal training, perfectly delivered
Zone Health is a non-intimidating, clean and comfortable environment in which our trainers will take a full history and analysis of your holistic health and fitness levels – before setting a bespoke individual training regime just for you.
Personal training at Zone Health is targeted at achieving the very best for you and the results you want to achieve. Our personal trainers are highly skilled in a variety of training to suit specific goals such as:
- Weight loss
- Rehab from injury/operations
- Strength gains / hypertrophy
- Stamina development
- Flexibility and mobility improvements
- Sport-specific performance enhancement
- Weight loss
- Rehab from injury/operations
- Strength gains / hypertrophy
- Stamina development
- Flexibility and mobility improvements
- Sport-specific performance enhancement
Why choose personal training over a standard gym membership?
Accountability
Being accountable to your trainer increases the likelihood you A) turn up and B) get results.
Personality
Be a person, not a number – we care.
Flexibility
Increase or decrease workouts to suit your schedule and/or finances.
Clear Guidance
Truly understanding your form and movements helps to reduce the risk of injury.
Engagement
We engage and motivate you, ensuring you always push through your limits and go outside of your comfort zone.
Freedom
At Zone Health, there's no waiting for equipment, no limitations on workouts, and complete privacy whilst you're training.
Personal Training Costs
| 1-2-1 Personal Training Sessions | Cost |
|---|---|
| Pay-as-you-go | £40 per session |
| 10 sessions bulk buy | £360 |
| 20 sessions bulk buy | £700 |
| 2 Person Personal Training Sessions | Cost |
|---|---|
| Pay-as-you-go | £44 per session |
| 10 sessions bulk buy | £396 |
| 20 sessions bulk buy | £770 |
| 3 Person Personal Training Sessions | Cost |
|---|---|
| Pay-as-you-go | £48 per session |
| 10 sessions bulk buy | £432 |
| 20 sessions bulk buy | £840 |
| 4 Person Personal Training Sessions | Cost |
|---|---|
| Pay-as-you-go | £52 per session |
| 10 sessions bulk buy | £468 |
| 20 sessions bulk buy | £910 |
Please note that prices may change depending on the trainer.
Ready to start your personal fitness journey?
Whatever your health and fitness goals are, we’re ready and raring to help you.
Get in touch using the contact form, or send us a DM on Instagram.