FitnessClasses
| Day | Time | Session |
|---|---|---|
| Monday | 5:15pm–6:00pm | BURN |
| Tuesday | 6:00pm–7:00pm | HYBRID |
| Tuesday | 8pm–9pm | HYBRID ATHLETE |
| Wednesday | 5:15pm–6:00pm | HIIT |
| Wednesday | 7:00pm–8:00pm | STRONGMAN HIIT |
| Thursday | 6:00pm–7:00pm | TRAINING WITH THE TRAINERS |
| Friday | 6:30am–7:30am | POWER |
| Saturday | 7:00am–8:00am | STRENGTH |
| Saturday | 8:00am–9:00am | HYBRID ATHLETE |
🔥 Burn
This group session is designed to hit a high calorie burn. A mix of big compound exercises with cardio; a spicy mix indeed.
💥 Power
This session is designed to help increase your power. Explosive, satisfying – and great for stress relief.
😅 Sweat
Exactly what it says on the tin! Expect high calorie burn and plenty of sweat.
💪 Strongman / HIIT
Strongman meets HIIT: a spicy mix for those that love a challenge! A reasonable baseline of strength is helpful when participating in this session.
🔁 Circuits
Good old fashioned circuit training – no gimmicks, just great all-round training for all abilities.
💪 Strength
A class aimed at improving your overall strength. Taking inspiration from powerlifting, this class includes lots of compound lifts.
😆 Training With The Trainers
Our personal trainers’ favourite intense workout routines, with them working right alongside you.
🏃 Hybrid Athlete
The Hybrid Athlete movement is taking over. A perfect blend of strength, endurance and functional fitness. The ability of doing all and to a good standard is becoming ever popular, and rightly so. This class aims to improve all round fitness and trains people up for all the latest and greatest national and global fitness events.
| Classes Pricing | Cost |
|---|---|
| Pay-as-you-go |
£12 for 1hr classes £10 for 45min classes |
| Unlimited classes for you + a partner (both can't attend the same classes) | £96 per month |
| Unlimited classes for you + partner (both can attend the same classes) | £144 per month |
| Monthly Direct Debit Membership | Cost |
|---|---|
| 5 sessions per month | £40 |
| 9 sessions per month | £60 |
| Unlimited sessions per month | £96 |
Ready to start your personal fitness journey?
Whatever your health and fitness goals are, we’re ready and raring to help you.
Get in touch using the contact form, or send us a DM on Instagram.